Page 30 - Pathways to Wellness
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MENTAL HEALTH
& WELLNESS—Art Therapy
a form of psychotherapy involving the encouragement of free self-expression through painting,
drawing, or modeling, used as a remedial activity or an aid to diagnosis.
Sõl Studio Arts & Wellness
Elaine Gabriel, doTerra Certified Essential Oil Specialist
111 Saramac St, Studio 3, Littleton | (603) 259-6043 | solstudioarts@gmail.com
Elaine Gabriel offers individual and group healing sessions, expressive arts classes, workshops
and events. doTerra Essential oil classes, workshops and healing blends.
Spiral Arts
Dr. Patricia Wild, www.spiralartsforlife.com | 603-340-4566
Spiral Arts is dedicated to providing experiences in the Expressive Arts as a deep path to person-
al discovery. Through unique workshops, personal coaching, and The Art Ashram, Spiral Arts
encourages spiritual exploration, healing with art, creative expression, intuitive art-making, and
opportunities to find meaning on your personal path.
MENTAL HEALTH & WELLNESS
Hypnotherapy
The main objective of hypnosis is to achieve a relaxed, focused state of mind where a more direct
connection to the subconscious can be accessed. The process of hypnotherapy facilitates a
broader awareness and understanding for self
improvement to occur. Are you Ready?
Green Mountain Hypnosis
Karen Gray CH, CHI, RN Learn how you can live a
www.greenmountainhypnosis.com better life.
Lebanon (802) 566-0464 Reduce Stress
KarenGray@GreenMountainHypnosis.com
See ad this page Sleep Better
Boost Self-Esteem
Kasia Weglarz, ARTT, Cl. Hyp. Alleviate Fears
Transformational Hypnotherapy
(603) 254-6716 Remove unwanted
kasiaweglarz.com habits
kasia@kasiaweglarz.com and more!
Mind over Matter
Rebecca Sayre | (603) 996-1089
MindOverMatter4me17@gmail.com
www.rebeccasayre.org See next page Schedule Your
Free Strategy Call
Lebanon | (802) 566-0464
www.greenmountainhypnosis.com
30 2020-21 Pathways to Wellness | HolisticNH.org
