Page 10 - Pathways to Wellness
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BODYWORK - Physical Therapy
Physical.therapists.are.movement.experts.who.improve.quality.of.life.through.prescribed.
exercise,.hands-on.care,.and.patient.education,.developing.a.treatment.plan.to.improve.a.
persons.ability.to.move,.reduce.or.manage.pain,.restore.function,.and.prevent.disability.
Lighthouse Physical Therapy
1 Cate Street, Unit 110, Portsmouth, NH | 603-431-0277 | Fax: 603-422-8849
60 Point Place, Unit 1, Dover, NH | 603-740-1300 | Fax: 603-740-0060
lighthousept@gmail.com | www.lighthousept.com SEE AD BELOW
So you can do the things you love
We Provide:
Private One On One Care
www.lighthousept.com Whole Body Approach • Holistic Manual Therapy
lighthousept@gmail.com Customized Exercise Programs
1 Cate St., Portsmouth Specializing in:
603-431-0277 Back and Neck Pain • Women’s Health
60 Pointe Pl. Ste 1, Dover Sports and Work Injuries • Chronic Pain Syndromes
603-740-1300 Pre and Post Surgery
BODYWORK - Reflexology
Reflexology.is.the.systematic.application.of.pressure.techniques.to.the.feet.and.hands..The.
nerve.pathways.in.each.foot.create.an.electrochemical.flow.that.communicates.with.the.
entire.nervous.system..Each.reflex.point.connects.with.a.specific.organ,.gland.or.body.part..
Through.the.application.of.pressure.using.specific.thumb.and.finger.techniques,.reflexology.
connects.with.the.peripheral.nervous.system.and.encourages.the.body.to.relax.and.return.to.
homeostasis.or.balance.
Pathways to Wellness, Holistic Directory
covering the Seacoast of NH & Surrounding
Alternative Route to Wellness
Alisha Hamm, LRT 34 Main St Hampstead, NH Communities.
603-234-9845 hamm.alisha@gmail.com Created by Holistic Health NH owned and
alishahamm.com SEE AD ON THIS PAGE operated by Sonia Gaudette,
2135 US Route 3, Campton, NH 03223
Nationally Double Board Certified Reflexologist Office: (603)726-4669
Reiki II Practitioner
Alisha Hamm, LRT info@holisticnh.org.
603-234-9845 Circulation 7,500 copies distributed FREE
encompassing south of Alton to Newburyp-
ort MA, East of Salem NH to Wells, ME
www.alishahamm.com
Foot/Hand/Ear Reflexology, Intuitive Counseling, Mind-Body Reprinting in 2022
Wellness Coach, Master Toe Reader, Aromatherapy, CBD, Copy available via USPS
Guided Meditation, Frequency Therapy Donations accepted,
Classes & workshops • Private & group sessions
In person & remote! Sponsorship opportunities are available.
34 Main St Hampstead, NH & Mobile Options www.holisticnh.org
8 • 2021 Pathways to Wellness Seacoast Edition • find more at www.holisticnh.org
