Page 19 - Pathways to Wellness

EXERCISE - Yoga
The.word.yoga.is.derived.from.the.Sanskrit.root.yuj,.meaning.“to.yoke,”.or.“to.unite”..The.prac-
tice.aims.to.create.union.between.body,.mind.and.spirit,.as.well.as.between.the.individual.
self.and.universal.consciousness..Such.a.union.tends.to.neutralize.ego-driven.thoughts.and.
behaviors,.creating.a.sense.of.spiritual.awakening..

Inner Presence Healing
Stacey Sargent
516-780-2941 | seacoastyogini@gmail.com
FaceBook: Inner Presence Healing
Connect to the healing power within you through yoga, meditation and energy work

Mill Yoga | Jen Chinburg
55 Main Street, Suite 414, Newmarket, NH & 6 Chestnut Street, Exeter, NH
603-661-6114 | jenchinburg@millyoga.com | www.millyoga.com
At Mill Yoga we believe in community; both on and off the mat. Join our welcoming and experienced
teachers in one of our beautiful Mill studio locations, and realize the many benefits of regular yoga
practice. Our studios are located in Exeter and Newmarket, NH. You can take classes online at www.
MillYoga.com from anywhere in the world.

FENG SHUI
a.system.of.laws.considered.to.govern.spatial.arrangement.and.orientation.in.relation.to.the.
flow.of.energy.(qi),.and.whose.favorable.or.
unfavorable.effects.are.taken.into.account.
when.siting.and.designing.buildings..

Elementally You
Lea Menzi | 3 Hilliard Dr. Hampton NH
603-812-1701 | elementallyyou@gmail.com
www.elementallyyou.com SEE AD ON INSIDE
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Feng Shui Connections
Peg Donahue | PO Box 18, Silver Lake
603-867-4347 peg@fengshuiconnections.com
www.fengshuiconnections.com
SEE AD THIS PAGE

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www.holisticnh.org • 2021 Pathways to Wellness Seacoast Edition • 17