Page 19 - Pathways to Wellness

Pam Seed
Grace Wellness Center 401 Gilford Ave | Gilford | (603) 387-6447
Pam Seed has 35 years experience in the study & practice of spiritual healing arts. Reiki Master/
Teacher traditional and independent Reiki forms incl. Karuna and Lemurian Light. Also a Brain
Gym instructor which is a movement based learning enhancement program & a clinically certified
Speech Language Pathologist. See ad on previous page

EXERCISE

Discover Health Movement Membership
(603) 447-3112 | discoverhealthcoaching@gmail.com
discoverhealthfmc.com/#Movement
Imagine moving with ease and confidence, even as you age. With the Discover Health Movement
Membership, you will! Enhance your mobility, build strength and improve your balance with online
instructor-led live and recorded classes. Sign up today and give your kids (and grandkids) a run
for their money! See ad below

EXERCISE—Personal Fitness A personal
trainer is an individual certified to have a varying degree of knowledge of general fitness involved
in exercise prescription and instruction. They motivate clients by setting goals and providing feed-
back and accountability to clients.

WendyMarie
Personal Training
(603) 254-5851 | wendymarie22@gmail.com
Certified personal training from your home. Specializing in women, seniors and balance
training. No need to go to the gym.

Get In the NEXT EDITION of Pathways to Wellness
Central NH’s Holistic Directory! Printing Summer 2021
Call: (603) 726-4669 Click: info@holisticnh.org Visit: www.holisticnh.org Text: (603) 293-5064
2020-21 Pathways to Wellness | HolisticNH.org | 19